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The longer you stay in your own cocoon, the greater the chances that you will slip into an even darker mental state, like depression. Once you prepare yourself mentally for the road ahead, it’s time to define what “friendship” means to you.After all, as the Cheshire Cat in Alice in Wonderland said, “If you don’t know where you’re going, any road will get you there.” What do you value most in your friends?

Like many women, I often feel like I have 100’s of “friends” and no-one to share my deepest dreams and fears with on a daily basis. Despite all of the challenges, it is still clear that making friends and maintaining worthwhile relationships is essential after 60.

Or, do you prefer acquaintances that challenge your beliefs and make you think?

Perhaps you enjoy the company of people who share similar political or religious beliefs.

Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge.

As we age, the easy social connections that we enjoyed as schoolmates, parents and colleagues change.

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